Kevin Rack Fitness Magazine
November 2020 Issue
BODY
Goodbye, Freshman 15!
Stretching: Static Vs. Dynamic
A Workout that Goes Up and Down
Kick Things Up a Notch
HEALTH
Men, Read This!
Warning: Diabetes Ahead
Spotlight on Bulimia
World’s Deadliest Animal
LIFE
Working from Home?
Dane, Doberman, or Dachshund?
Safe and Social
Quarantine and Isolation
DIET
The Flexible Vegetarian
Easier Than You Think
Teenage Obesity
Feed Your Microflora
MAGAZINE
RECIPES
EXERCISE VIDEOS
PAST ISSUES
KEVIN RACK FITNESS
November 2020 Issue
Cover Page
Body
Health
Life
Diet
Top Recipes
Breakfast
Lunch
Dinner
Appetizers
Desserts
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Abs
Arms
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Your Body
Goodbye, Freshman 15!
Stretching: Static Vs. Dynamic
A Workout that Goes Up and Down
Kick Things Up a Notch
Your Health
Men, Read This!
Warning: Diabetes Ahead
Spotlight on Bulimia
World’s Deadliest Animal
Your Life
Working from Home?
Dane, Doberman, or Dachshund?
Safe and Social
Quarantine and Isolation
Your Diet
The Flexible Vegetarian
Easier Than You Think
Teenage Obesity
Feed Your Microflora
Health and Fitness News
How to make walking more of a workout
Diet Changes You Need to Make After 70
Soy, oat, almond, rice, coconut, dairy: Which 'milk' is best for your health?
Experts say return to rainy season could cause mental health struggles during pandemic
